Powerflow Pilates and Wellness - Sevdikiou 11
5/5
★
based on 8 reviews
Contact Powerflow Pilates and Wellness
Address : | Sevdikiou 11, Athina 146 71, Greece |
Phone : | 📞 +99999 |
Postal code : | 146 |
Website : | http://www.powerflow.gr/ |
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Katerina Karagiannides on Google
★ ★ ★ ★ ★ I can’t say enough about Eleni and her classes. Eleni took me on when the pandemic started and I have been her student for a year and a half now. I have been following her classes virtually from Los Angeles via zoom and over the last year and a half lost 40 pounds, gained muscle mass, built strength and improved my flexibility. I also suffer from scoliosis and had to wear a back brace for most of my young adult life so back pain was something I suffered especially after the birth of my three children. Pilates has helped me regain strength and my back pain has disappeared thanks to the classes. Finally, Eleni keeps changing the classes each time we meet keeping us engaged in a fun way! Her classes are easy to follow and she goes at your own pace. I am looking forward to continuing my Pilates journey with Eleni for many years to come! ❤️
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Katerina Stavropoulos on Google
★ ★ ★ ★ ★ I started doing Pilates with Eleni during the lockdown on zoom. It was great having a professional motivate me to keep me strong. She was great at correcting my mistakes even through the computer screen.
Once we were allowed to have in studio sessions I was the first to sign up. Not one session is the same as the last. Either on the reformer or floor mat, all workouts are unique. She encourages you work at your pace knowing when to push you that little bit harder. I feel a lot stronger and my body doesn't ache like it used to.
Classes can be had in greek and in english.
Whether you are a beginner or advanced in Pilates Eleni is a great instructor.
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Anna Karakalou on Google
★ ★ ★ ★ ★ Working out with Eleni is both fun and challenging and at the end of every workout I feel amazing. She is a great teacher, always ready with workarounds if I have the wrong equipment or an injury. I have gotten much stronger and my posture and mood have improved since taking these classes. Ten stars!
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Lila Nicolaki on Google
★ ★ ★ ★ ★ I know Eleni 20 years! She is a gifted and dedicated instructor with great equipment. Her teaching is enthusiastic, thorough and focused on individual body restrictions and posture. My body feels stronger, longer and leaner. She has taught me how to focus my mind, regulate my breathing as she guides through a variety of exercises with precision and personalized attention. She has made a difference in my life.
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helde khoury on Google
★ ★ ★ ★ ★ I have been doing Pilates with Eleni for the last 15 years. She has helped me with flexibility and posture. Eleni is always positive and patient. I leave each session feeling stronger, relaxed and revived. Her sessions are a physical and mental necessity for me.
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LEILA JALLAD on Google
★ ★ ★ ★ ★ I have been a client of Eleni’s since 2002 continuously. Eleni is an exceptional Pilates instructor. Her dedication and attention to detail for her students is phenomenal. She works us very hard but at the same time makes the classes fun. Time passes very quickly during her one hour class which for me is an indication that I am having fun. I am amazed at the variety of exercises she comes up with for every class. I often wonder if she dreams them up at night.
There are never any repetitions. I love Eleni who has become a dear friend and I love her classes.
I can’t recommend her highly enough. I owe her my agility and my flexibility in my old age.
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Christina Kollarou on Google
★ ★ ★ ★ ★ Eleni is the best Pilates instructor anyone can possibly have. Don’t know how to describe it but she has a magical flow and creates a rhythm while exercising that makes you really be into the moment and do your best. I have practiced with a lot of people but Eleni is the the only instructor that really made me want to practice again and again. She is really unique and excellent in her work.
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patricia comninos-caridis on Google
★ ★ ★ ★ ★ It is rare to find someone as competent, dedicated and thorough in her undertakings as Eleni.
I have done Pilates with her for 15 years and have never been bored nor tired by repetitions, the lessons are innovative and well prepared.
Eleni is always attentive to your big or small aches and pains and will without fail find a remedy to circumvent them. I cannot recommend Eleni and Powerflow Pilates enough.
And let us not forget she is always smiling and in a good mood!
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