Στέφανος Παπαναστασίου - Your Diet Game - Al. Soutsou 6
5/5
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based on 8 reviews
Contact Στέφανος Παπαναστασίου - Your Diet Game
Address : | Al. Soutsou 6, Athina 106 71, Greece |
Phone : | 📞 +98 |
Postal code : | 106 |
Website : | https://www.yourdietgame.gr/ |
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aggeliki diakrousi on Google
★ ★ ★ ★ ★ Είμαι απόλυτα ικανοποιημένη από την συνεργασια μου με τον Στέφανο.
Με την καθοδηγήσει του κατάφερα να χάσω 10 κιλά, οπου διατηρώ τους τελευταίους 5 μήνες. Είμαι πολύ χαρούμενη για το αποτέλεσμα και γεμάτη αυτοπεποίθηση για το μέλλον!!
Η μέθοδος του Στέφανου ένα βήμα την φορά, θέτοντας μικρούς εφικτός στόχους, με βοήθησε να χτίσω καλές συνήθειες που μπορώ να διατηρήσω στο χρόνο.
Αυτό που με εξέπληξε ευχάριστα είναι η διαρκής και άμεση επικοινωνία, οταν δυσκολεύομουν ή ξέφευγα από το πρόγραμμα, έστελνα μήνυμα και είχα αμέσως μια απαντήσει με πρακτικές συμβουλές που με βοηθούσαν για να συνεχίσω! Η ψυχολογική στήριξη και η αποδοχή που είχα από τον Στέφανο σε κάθε κλήση με έκανε να νιώθω ανετα για να μοιραστώ τις σκέψεις και τους προβληματισμούς μου.
Η ατάκα που θα μου μείνει από τον Στέφανο είναι... > ?
Στέφανε ένα μεγάλο ευχαριστώ για τις διατροφικές γνωσεις που μου έδωσες αλλά και για την ψυχολογική στήριξη.
Είσαι κορυφαιος διατροφολόγος και πολύ καλός άνθρωπος!
Συνέχισε έτσι, ξεχωρίζεις!! ??
Είμαι ευγνώμων για όλοι την διαδικασία που πέρασα όσο ήμουν στο ''my diet game''.
Το ευχαριστήθηκα και έμαθα πολλά!!
I am completely satisfied with my collaboration with Stefanos.
With his guidance I managed to lose 10 kilos, where I have maintained for the last 5 months. I am very happy for the result and full of confidence for the future !!
Stephen's method one step at a time, setting small achievable goals, helped me build good habits that I can maintain over time.
What pleasantly surprised me was the constant and direct communication, when I was having difficulty or leaving the program, I sent a message and I immediately had a reply with practical tips that helped me to continue! The psychological support and acceptance that I had from Stefanos in every call made me feel comfortable to share my thoughts and concerns.
The attack that will be left to me by Stefanos is ... > ?
Thank you very much for the nutritional knowledge you gave me but also for the psychological support.
You are a top nutritionist and a very good person!
Keep it up, you stand out !! ??
I am grateful to everyone for the process I went through while I was in "my diet game".
I enjoyed it and learned a lot !!
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jim jenis on Google
★ ★ ★ ★ ★ THE BEST!!!!????
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Aris Chatziantoniou on Google
★ ★ ★ ★ ★ Excellent cooperation & support!
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Stratis Karadakis on Google
★ ★ ★ ★ ★ Stefanos helped me go from 22.5% body fat down to 11% in 4 months. His help was so valuable, I can't imagine how I could do it without him. Very professional attitude and as a bonus he has a very high quality of coaching skills that helped me through the tough times...
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Michael Skitsas on Google
★ ★ ★ ★ ★ Excellent cooperation. Stefanos was extremely helpful by developing a plan that was compatible with my routine and flexible in adapting it along the way. Couldn't be happier with the outcome.
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Eirini Maria Sfantzikaki on Google
★ ★ ★ ★ ★ Professionalism, deep knowledge, psychological support, combined with a holistic approach targeting overall healthy lifestyle setting, mindset switch and results to be maintained!
Thanks for all the coaching ?
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Geo on Google
★ ★ ★ ★ ★ Highly recommended!
I met Stephanos by chance at an IronMan even and decided to work with him on better understanding how I can bring down my weight to levels that would allow me to more successfully compete in long distance events. After 3 months I've lost 4 kilos, but most importantly I have understood much better how the body works and how to incorporate good daily habits that will allow me to reach my goals over time.
I would recommend the program to anyone who's interested in a well balanced approach to loosing body fat.
Thanks for the help Stephane and see you at the next starting line!
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Hara Kousoulakou on Google
★ ★ ★ ★ ★ We had such a great collaboration! I enjoyed the journey and learnt a lot! Stefanos was always there, helping, understanding, supporting, inspiring me! A big thank you!
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