house of yoga Γλυφάδα - studio Γιόγκα - Fedras 6

4.5/5 based on 8 reviews

Yoga Studio | House Of Yoga | Glifada - Houseofyoga.gr

House of yoga | Κέντρο Γιόγκα στη Γλυφάδα, Αθήνα | Wellness and Yoga studio

Yoga Studio | House Of Yoga | Glifada - Houseofyoga.gr

Yoga is a method of body posture and respiratory exercise, which improves physical condition, mental balance and spiritual development.Through conscious aligned postures (asanas), it strengthens the body while improving its strength and flexibility. The conscientious dynamic stay in an asana helps to achieve the right body posture, improves the ability to concentrate and provides deep relaxation. Through calm and controlled breathing (Pranayama), the student achieves spiritual tranquility, self-control and concentration.

The regulation of the breathing cycle, clears the material body from blockages and achieves the development of positive thinking, visualization and association at all levels of existence (body – energy / mental / psychic – spiritual).

The yoga practitioner improves his confidence and activates internal forces, energy channels that respond to nerve blocks in the spine.

The word “yoga” is a word in Sanskrit, which literally means union, while metaphorically means the connection of opposite forces, the joining of the upper to the lower, of the inside with the outside, of the connection and harmony of all levels of existence.

Contact house of yoga Γλυφάδα - studio Γιόγκα

Address :

Fedras 6, Glifada 166 74, Greece

Phone : 📞 +89
Postal code : 166
Website : http://www.houseofyoga.gr/
Categories :

Fedras 6, Glifada 166 74, Greece
E
Elena Iliopoulou on Google

a
anargiros karytianos on Google

mood για να παει το σωμα μπροστα , εξαιρετικοι δασκαλοι και ιδιοκτητης , μοναδικος απο καθε αποψη
mood to move the body forward, excellent teachers and owner, unique in every way
M
Maria Bouska on Google

Best Yoga Studio in Athens!!
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Kalliope Trakadas on Google

Best place to practice yoga ?
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Maria Karides on Google

This place used to be amazing, however I went yesterday and the teacher called Savvas, taught, the possibly, worst yoga class i've ever been to. And i have been practicing since 2010. His attitude was what you would imagine as the complete opposite of a yogic attitude. He taught the class as though it was an acrobatics competition. Kept making ironic comments to students that couldn't quite master the art of putting their leg behind their ear. He failed at keeping any sort of vinyasa "flow" as he kept interrupting the instructions to make jokes. I fail to see how anyone can practice in his presence. Honestly pretty ridiculous.
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Sofia Xirotyri on Google

The best yoga studio I have ever been for teaching, practicing and meeting amazing people ! The place is beautiful ,super clean and the people working there are very polite and ready to serve you ! Savvas is the most authentic,caring, funny and always there for everyone ! Namaste ❤️
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Katerina Downward on Google

Had an incredible experience attending Talia’s weekend long workshop at this studio. She was illuminating, very grounded, precise and compassionate. It was disappointing however to see that a yoga studio in 2020 still uses plastic cups, polluting the environment and contributing to a practice that harms the earth.
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Alpha Yoga School on Google

The best studio for Ashtanga and Vinyasa. If you want to deepen your practice, this is the place to go to. Savvas is one of the best teachers I’ve met and I have met many yoga teachers. I definitely recommend this studio ??

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